Every year, millions of people head outdoors as soon as the weather warms up. Sports, family gatherings and even work can take us outside and into the potentially harmful rays of the sun. If we don t keep ourselves protected from the sun, we may end up with skin damage, eye damage and even harmful skin cancer.
Sunscreen is a great tool to help prevent sun damage, but it is not enough on its own. When you spend any amount of time in the sun, it is essential to wear protective clothing and sunscreen to minimize the effects of the sun s ultraviolet rays. While most of us are familiar with sunscreens and how to choose the right sunscreen for different types of skin, not many of us know how to pick out UV protective clothing.
Choosing the Right Sun Protection Clothing
The first thing to keep in mind when picking out sun protection clothing is how its effectiveness is measured. Sunscreen is measured by sun protection factor. This number measures the amount of time that it will take for exposed skin to get red. Eye protection factor is the rating that establishes the amount of eye protection provided from eyewear. Sun protection clothing, however, is measured in ultraviolet protection factor. This number measures how much ultraviolet radiation can penetrate the fabric and reach the skin. This rating is based on the weight of the material, the tightness of the weave and how much skin the clothing protects.
Some fabrics have a naturally high ultraviolet protection factor, while others are treated with special chemicals to increase the amount of sun protection they offer. Because of this, some sun protection clothing can lose its effectiveness over time. Replacing your sun protection clothing often ensures that it is effectively blocking harmful rays.
The higher the ultraviolet protection factor number, the more protection you will get from that garment. An ultraviolet protection factor of 10 provides significantly less protection than a garment with a factor of 50. When purchasing sun protection clothing, look for the highest ultraviolet protection factor available. Also try to purchase only sun protection clothing that is certified by the Australian Radiation Protection and Nuclear Safety Agency. The ARPNSA is the world leader in ultraviolet protection testing.
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